Getting a massage is a great way to relax and de-stress, but you don’t have to have a spa experience to enjoy the benefits of a massage. There are several options available; including a variety of different types of massage, and you can even choose to take online classes to learn how to give yourself a massage visit this massage-k.com
Alternatives to Massage Envy
Despite its popularity, Massage Envy faces competition. Other spa and massage franchises are entering the market. These businesses offer massage therapy and skin care at a more affordable price.
Massage Envy, the nation’s largest massage franchise, has nearly 500 locations open. They offer affordable memberships, flexible hours, and convenient locations. They also offer facials, skin care treatments, sports massage, trigger point therapy, and waxing services.
Massage Envy is owned by Roark Capital, which also owns Carl’s Jr., Arby’s, and others. The company’s franchises have a 67% share of the franchised day-spa market.
The company’s success has also encouraged other competitors. Hand and Stone, a franchise that is expanding, was purchased for an undisclosed amount in April. It plans to open 45 more locations this year.
Variety of massage types
Choosing the right type of massage can go a long way in ensuring you get the relaxation that you are after. The most important aspect of choosing the right type of massage is the massage therapist, as they will be responsible for applying the right kind of pressure to your body’s joints and muscles. If you’re looking for the best massage in San Diego, you’ll need to do a bit of homework. Depending on your specific circumstances, the best massage may be found at a spa, hotel, or health club.
The best massages are performed by experienced professionals. A massage therapist will apply light to moderate pressure to your body to relieve stress, sore muscles, and tension. If you are looking for the best massage in San Diego, it’s a good idea to shop around for a few different massage therapists before deciding on the right one for you.
Online classes
Luckily, there are a few to choose from. In the form of online and offline courses, the best of the breed can earn their degrees on a schedule suited to their lifestyles. Those who prefer to be hands-on will be rewarded with a plethora of massage therapy and skin care classes in their local area. A few of them will also be able to attend live seminars in other locales. This is a great time for both students and practitioners alike to network and unwind. After all, who knows, you may be in a position to acquire a new lease on life, or just a better work-life balance. Not to mention the fact that you can do this from the comfort of your own home or office.
Post-massage soreness and malaise can be surprisingly disorienting
Getting a massage is a great way to relax your muscles and relieve tension. However, it’s also not uncommon to feel a little dizzy or sick after getting a massage.
One of the reasons people feel dizzy or sick after getting a massage is due to postural hypotension, or low blood pressure. This is especially common after getting a deep tissue massage.
The baroreceptor cells that live near your heart and neck arteries are responsible for telling the brain when your blood pressure is low. The brain tells your heart to pump more blood to keep your blood pressure stable. If your blood pressure drops too low, your body will experience nausea and dizziness. If you have a medical condition, be sure to talk with your doctor about postural hypotension.
